Lunchbox Learning: Balance at Work
Part of our professional development series, Lunchbox Learning helps you develop new skills from industry experts.
Recently, Andrew Jobes of Balance at Work conducted a workshop outlining the health risks of prolonged sitting, introducing the need to move throughout the day, describing the health benefits of yoga, discussing common (mis)perceptions about yoga, and introducing a few simple movements that you can do at your workstations to incorporate movement into your day.
For more information about Lunchbox Learning go to: peterboroughchamber.ca/monthly-events.
10/12/2016 11:43:10 am
Is there an upcoming event I can attend?
10/12/2016 12:33:29 pm
Hi Paul, Yes, the Chamber has a number of networking events each month. Feel free to bookmark our calendar (http://web.peterboroughchamber.ca/events) and check back for events The next event in October is the Excellence Awards (Wed 19 October) (ticket required, call at 705.748.9771 x0), then our first Next Level Ptbo event on October 25 from 11:45am-1:00pm, lunchbox learning is for Chamber members and members of WBN. The October session is Wednesday, October 26, 2016. All of these are on the calendar!
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